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Tag: retreat

By ladopevie Posted on Jan 21, 2019January 21, 2019

Bali Dreaming🏝

Even though I’ve been home for nearly 2 months, I still catch myself daydreaming about Bali and wishing I were there. Bali represents a very special part of my spiritual … Continue reading Bali Dreaming🏝

Categories: lifestyle, travel, wellnessTags: architecture, bali, digital nomad, fitness, healing, hiking, hinduism, indonesia, island, journey, nature, personal development, personal growth, retreat, sensory deprivation, solo travel, solo traveler, spiritual, spiritual journey, spirituality, sunsets, travel, vacation, villa, wanderlust, wanderlusters, wellness, workshop, yoga

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Happy Saturday, friends! Currently daydreaming about warmer weather and sandy beaches. ☀️ . . . I can’t believe I’ll be back on an island in 10 days! 🏝The countdown to Barbados is officially on!!! I can’t wait to do yoga on the beach. 🤸🏾‍♂️ . . . Where’s your next travel destination? I might meet you there! 😉 . . . #ladopevie #travel #countdown #barbados #island #wanderlust #beach #vacation #baecation #travelgoals #caribbean #caribbeanfood #happiness #travelgram #blacktravelgram #watersigns #wellness #couples #travelblogger #cltblogger #digitalnomad #spiritual #love #yogalife #yoga

💛There is nothing more important than the love you have for yourself. Loving yourself completely means you commit to doing whatever you need to be happy and healthy first! . . . When you love yourself, you radiate an energy so beautiful and so pure that it mystifies those around you. Your love for yourself is evident in the way you carry yourself, how you speak about yourself and how you speak to & about others. 🥰 . . . Loving yourself unconditionally is a journey, but it’s one worth taking. You cannot fully love others or life, if you don’t love yourself first. . . . This Valentine’s Day, renew your vows to yourself. Recommit to loving yourself fearlessly. Take the steps necessary to be your best self. If you know you’ve been neglecting yourself physically, get back to taking care of your body. If you know you’ve been accepting less than you deserve, draw a line in the sand now! You are worthy of nothing less than the best!😘 . . . Today, I vow to treat my body well by eating healthy foods & practicing yoga daily. I vow to only speak kind words to myself. I vow to take no sh¡t from anyone & protect my energy. 💪🏾 . . . What 3 vows will you make to yourself today? Drop them in the comments. ✍🏾 . . . #ladopevie #valentinesday #vows #love #selflove #couples #singles #dating #health #wellness #spiritual #lifecoach #womensempowerment #commitment #personalgrowth #selfhelp #mindfulness #goddess #positivevibes #energy #crystals #healing #wanderlust #travel #digitalnomad #inspirationalquotes #cltblogger #noda #yoga #yogabody

🥰Happy Valentine’s Day to all of you! I hope your day is full of love & light! . . . Even if you’re riding solo, love yourself fiercely on days like this & every day! You are worthy. You are beautiful & you are whole within yourself. The love you show for yourself radiates and will attract love to you like a magnet.🧲 . . . ✈️I’m taking off now to get home to my twin flame & our fur babies! 😀💛 . . . What are your V-day plans?🥰 . . . #ladopevie #valentinesday #love #couples #relationships #singlesday #selflove #holidays #wanderlust #lovers #travelers #happiness #peace #mindfulness #soulmates #twinflames

Unfiltered. Unbothered. Unbelievably hungry. 😂😂😂 . . . After a busy day at work, it’s nice to kick back for a nice meal. Since I cook almost all my meals when home, it’s nice to splurge for a nice meal when on work travel. Tonight’s venue: @theoxfordca in Sunnyvale. Super cute bar & restaurant with an eclectic mix of British gastropub fare, Indian cuisine and some Mediterranean dishes! 🤩 . . . There is no shortage of good food in #siliconvalley! I think expensed meals are my fave part of business travel! 🤣💸 . . . #ladopevie #foodie #foodlover #foodblogger #sunnyvale #california #womenintech #oxford #gastropub #instafood #businesstraveler #digitalnomad #nom #foodgram #selfie #lifestyleblogger #wanderlust #goddess #travelgram #happyhour #dinner #goodeats #cltblogger #cltfoodie #blackgirlmagic #yoga #yogini

🍨 I caught up with an old friend for post dinner drinks (dessert & water for me). I didn’t want to derail my health and fitness goals, so I opted for a single scoop of gelato for ~200 cals. I must say, this caramel coffee crunch gelato was one of the best flavors I’ve tried TO THIS DAY!!! 😂😂😂 . . . 🙏🏾Many thanks to @ilfornaiosantaclara for another fabulous experience! The service and food are always to die for! 🥰 . . . I don’t believe in dieting because it’s a misnomer and they’re always unsustainable. Your diet should be your normal way of eating, not a temporary fix to get into an outfit or drop a few pounds. I try to consistently make healthy choices and don’t deprive myself when I want a treat. If I overindulge, I forgive myself and vow to make better choices the next day. We punish ourselves way too much when it comes to food and then oscillate between unhealthy extremes of binging on crap and then crash dieting. Exercising discipline each day and allowing yourself a treat every once in awhile is a much happier and sustainable way to live. 💛 . . . My only rule is that I don’t eat patently unhealthy options. I stay away from artificial flavors, ingredients, processed foods & fast foods. I’m very intentional about what I put in my Temple. If I want something sweet, all the ingredients must be natural.📝🔑 . . . What are your food rules?🤔 . . . #ladopevie #foodie #foodlover #gelato #italian #dessert #ilfornaio #siliconvalley #santaclara #traveldiaries #instafood #foodblogger #travelblogger #food #nutrition #diet #healthyliving #fitspiration #fitness #yoga #yogabody #happiness #foodgram #nom #digitalnomad #womenintech #wanderlust

Happy Sunday, friends! ☀️🤗😀Greetings from #LAX! ✈️👋🏾 . . . On this day of rest, I was reflecting on our #grind til you die culture. . . Going after your dreams can feel like an exhausting pursuit at times. You often have to make huge sacrifices to realize your dream. However, no dream should cost you your wellbeing. . . . In this digital age of constant comparison, it seems like so many of us are in an imaginary race to build something quickly, forgetting that there is actually no race at all & you’ve always been moving in your own lane. It’s ok to take your time and go at your own pace.💛 . . . You cannot be your best self if you are constantly sacrificing your health and well-being. Sleep is instrumental to our success & allows our brains and bodies the rest and recharging they need to carry us through another day.😴 . . . What the universe has for you won’t cost you your peace and health. If you find you’re grinding yourself to the bone for a dream, ask yourself is this really your dream or what you believe will bring you the wealth and happiness you desperately desire. Your true purpose will ignite you, not extinguish your flames. 🔥 . . . 🙏🏾To all my entrepreneurs out there, take care of yourself first! Slow down and reflect on your accomplishments to date & compare yourself to no one or nothing other than where you used to be. . . Be patient with yourself. Remember, if it’s your destiny, you’re already DESTINED to end up there. That’s why it’s called a destination. You don’t have to kill yourself to get to a place God already determined was your arrival point.💫✨ . . . Please tag an entrepreneur or friend who needs this message. 🙏🏾🥰 #ladopevie #motivation #success #wisdom #entrepreneur #entrepreneurlife #dreamchasers #inspirationalquotes #wisdom #purposedriven #passion #bloggerlife #cltblogger #travelblogger #wanderluster #travel #lifecoach #wellness #spiritual #awareness #selfcare #wealth #blacktravelfeed #motivationalspeech #guidance #yoga #yogalife

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