๐ŸŽ† 2018 Reflections & Highlights ๐ŸŽ†

As I reflect on this past year, a whirlwind of thoughts and emotions come to mind. 2018 has been a truly transformative year! I experienced tremendous triumphs as well as … Continue reading ๐ŸŽ† 2018 Reflections & Highlights ๐ŸŽ†

Things to do in the Land of Smiles ๐Ÿ˜€

Now that I’ve been home for a while and have had some time to reflect on my incredible adventure, I find myself missing The Land of Smiles.ย  Thailand is nicknamed … Continue reading Things to do in the Land of Smiles ๐Ÿ˜€

Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo โœˆ๏ธ

As I settled into my seat aboard this flight the energy was different from other trips. Even though I was embarking upon this once in a lifetime month-long journey, I … Continue reading Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo โœˆ๏ธ

5 Lessons I Learned From Traveling Solo โ€“ Lesson 4: How to be Present (Mindful)

Traveling solo has taught me how to be more present (mindful).ย  When you don’t have the crutch of having another person with you, you’re naturally more focused on everything around … Continue reading 5 Lessons I Learned From Traveling Solo โ€“ Lesson 4: How to be Present (Mindful)

5 Lessons I Learned From Traveling Solo – Lesson 2: How to Adapt

When you’re traveling, sh*t happens! If you want to enjoy yourself, you have to be able to adapt. If you go to a new country bringing the baggage of your … Continue reading 5 Lessons I Learned From Traveling Solo – Lesson 2: How to Adapt