5 Reasons Why I Fell in Love with Yoga๐Ÿคธ๐Ÿพโ€โ™€๏ธ

If someone would have told me 5 years ago that I’d be practicing yoga daily, I wouldn’t have believed them. I always looked at yoga like something “other” people did. … Continue reading 5 Reasons Why I Fell in Love with Yoga๐Ÿคธ๐Ÿพโ€โ™€๏ธ

Practicing Happiness๐Ÿ˜€

I took this photo in a little cafรฉ in Dublin, Ireland in November 2016 because it really resonated with me and the journey I was embarking upon. For the majority … Continue reading Practicing Happiness๐Ÿ˜€

๐ŸŽ† 2018 Reflections & Highlights ๐ŸŽ†

As I reflect on this past year, a whirlwind of thoughts and emotions come to mind. 2018 has been a truly transformative year! I experienced tremendous triumphs as well as … Continue reading ๐ŸŽ† 2018 Reflections & Highlights ๐ŸŽ†

Things to do in the Land of Smiles ๐Ÿ˜€

Now that I’ve been home for a while and have had some time to reflect on my incredible adventure, I find myself missing The Land of Smiles.ย  Thailand is nicknamed … Continue reading Things to do in the Land of Smiles ๐Ÿ˜€

Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo โœˆ๏ธ

As I settled into my seat aboard this flight the energy was different from other trips. Even though I was embarking upon this once in a lifetime month-long journey, I … Continue reading Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo โœˆ๏ธ