Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo ✈️

As I settled into my seat aboard this flight the energy was different from other trips. Even though I was embarking upon this once in a lifetime month-long journey, I … Continue reading Healing Can Happen Anywhere: My Emotional Breakthrough on the Flight from LAX to Tokyo ✈️

5 Lessons I Learned From Traveling Solo – Lesson 5: Being Comfortable Outside the Comfort Zone

Traveling alone pushed my boundaries. You’re alone, far away from home and often don’t speak the local language. Yet, somehow you find your way. You make friends. You try new … Continue reading 5 Lessons I Learned From Traveling Solo – Lesson 5: Being Comfortable Outside the Comfort Zone

Are You Focused on the Wrong Things?🧐

I hope your week was filled with progress and self-reflection and that you took some time to prioritize you. This week, I shared with you the power of meditation and … Continue reading Are You Focused on the Wrong Things?🧐